www.bodyhoops.com

Join us for our next BodyHoops Conference, November 9-11 in Ojai, California.  This is a hooping intensive combined with an opportunity to become a BodyHoops Certified Instructor.  If you enjoy hooping and have been wanting to learn more about how to teach or develop your own personal practice or maybe you're looking for something new to add to your movement and wellness offerings, then you'll enjoy our 3 day training which includes hours of hooping and inspiring training exercises.  Register before October 22 and receive $50. off your registration price. 

Conference Registration  $375 (lodging and meals are not included)
Pre-register by October 22 to receive $50. off your registration.
One Day Attendance - Saturday ONLY!  $150 (does not qualify for certification program)

Friday, November 9, 3:30-6:30pm
Saturday, November 10, 10am-1pm, 2:30-5:30, 7-9pm fire hooping
Sunday, November 11, 10am-1pm

The training will cover the following topics and include a variety of hooping exercises;

*     Undedrstanding and Presenting Hoop Fundamentals
This part of the program focuses on building core strength and basic fundamental moves for hoopdance.  Proper hooping technique is emphasized with a number of core strengthening exercises and movements.  You will be able to introduce the fundamentals of hooping and take first time hoopers successfully through the basic moves. 
*    Teaching Ongoing Hoop Dance Classes for Fitness and Fun
Balance, coordination and rhythm with the hoop is explored through a variety of fun hooping activities.  We will continue to experiment with basic choreography and dance through fun exercises that will help to tone and strengthen the whole body.  We will also spend some time with creative and effective warm-ups, cool-downs and how to create a series of lessons for beginners, that integrate the components of a fun cardio workout.
*    Taking Hoop Dance to the Intermediate Level
An exploration of intermediate and advanced hoop skills with emphasis on fluid transitioning.  Layering moves to accommodate multi-level classes.  Fire hooping initiation.
*     The Approachable and Inspiring BodyHoops Method
This part of the program is set aside to discuss professional responsibilities as a hoop dance instructor, bodyhoops representation and benefits, developing your hooping career, hooping for personal transformation, teaching to different groups, and practical applications for growing your hoop business.

*NEW*just added* A special hoop session to be led by Chris Jones aka "WyndHooper"

"Awakening Hoop Energy"- During this Saturday afternoon session, Chris will share his connection with the hoop and how to use the hoop as a tool for creating balance and harmony.  We will be hooping and playing with a variety of breathing and rotational flow exercises that will help to restore and manage prana energy to reach higher states of ecstatic bliss.  Encouraging the idea of intention and using it to create a lifestyle of warriorship and manifest abundance in all areas of our lives will also be explored.

 Contact diana@bodyhoops.com to register for the Bodyhoops Conference or to find out about organizing a conference in your area!  Click here for more information on our upcoming conferences.

Glitter Hoop Special!  This is your last week to save over 20% on our Glitter Hoop Packs! BUY NOW and SAVE!!  You get 3 hoops wrapped in assorted glitter and accent colors!