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Hula Hooping is one of the hot new fitness trends that is sweeping the country!
According to CNN Health, Hula hooping is one of the top 7 ways to burn off fat!
Bodyhoops Fitness™
is an exciting new workout program that integrates dance and movement
with 1.5 pound weighted hula hoops. The larger and weighted Bodyhoop
makes it fun and easy for adults and youth to get them going and
experience an amazing workout that is too fun to be exercise. Bodyhoops Fitness™
achieves the balance of providing a progressive core strength workout,
that will tone and sculpt the major muscle groups, burn up to 100
calories per ten minutes and leave you feeling happy and energized.
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